Low-Calorie Hot & Sour Noodle Soup

Hello everybody, it's Jim, welcome to our recipe site. Today, we're going to make a distinctive dish, Low-Calorie Hot & Sour Noodle Soup. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Low-Calorie Hot & Sour Noodle Soup is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It's simple, it's quick, it tastes yummy. They're fine and they look fantastic. Low-Calorie Hot & Sour Noodle Soup is something that I have loved my entire life.

Many things affect the quality of taste from Low-Calorie Hot & Sour Noodle Soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-Calorie Hot & Sour Noodle Soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Low-Calorie Hot & Sour Noodle Soup is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Low-Calorie Hot & Sour Noodle Soup using 19 ingredients and 6 steps. Here is how you cook that.

This ‘Hot & Sour Soup’ is low in calories, though it is packed with good nutrients. With Noodles, it can be a very filling & healthy meal. If you are trying to lose weight, I recommend Konjac Noodles. They are called ‘Shirataki’ OR ‘Itokonnyaku’ in Japanese, but they are widely available these days as Konjac Noodles or Low-Calorie Noodles. They are made from a type of potato called ‘Konnyaku (Konjac)’ and extremely low in calories, have no nutrients, but a good source of dietary fibre.

Ingredients and spices that need to be Get to make Low-Calorie Hot & Sour Noodle Soup:

1. 4 cups Chicken Stock
2. 2 tablespoons Sake (Rice Wine)
3. 1 small piece Ginger *grated
4. 1-2 cupfuls Vegetables
5. *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
6. Salt & Pepper
7. 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
8. 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
9. 2 Eggs *lightly whisked
10. 1 Spring Onion *finely chopped
11. <Seasonings>
12. 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
13. 1 teaspoon Sesame Oil
14. 2-3 tablespoons Soy Sauce
15. 2-3 tablespoons Rice Vinegar
16. <Noodles>
17. 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
18. 1 bag Bean Sprouts *washed
19. *OR Other Noodles of your choice

Steps to make to make Low-Calorie Hot & Sour Noodle Soup

1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

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So that is going to wrap it up for this special food How to Make Any-night-of-the-week Low-Calorie Hot & Sour Noodle Soup. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!